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Repeticio Mater Studiorum
(Repetition is the mother of learning)

By WILLIAM J PRICE
Saluki Head Coach

One of the easier aspects of writing this newsletter, which I did not fully appreciate until last year, is just how much of the content is repetitive. The content is dictated not only by the seasonality of age group swimming but also by the constant inflow of new swimmers and parents. But what is repetitive to older members of the team may very well be the Rosetta stone of youth sport to a newer family. So, with that brilliant introduction, I am able to launch myself into a discussion of progress and outcome goals and why you should be interested.

Whenever we start a new project here at World Headquarters of the Dynamo Swim Team we have a definite outcome in mind. Depending on the complexity of the task however, the outcome may seem depressingly far off. We frequently need an intermediate dose of motivation to keep us on the right track. In coaching, this intermediate point is called a progress goal. It measures progress on the way to the desired outcome. Measuring progress is a standard practice in any long term endeavor. It not only indicates that improvement is being made but it also allows one to reevaluate the direction the progress is taking i.e. "are we still headed in the right direction?" It forces us to focus on the process of reaching the desired outcome.

In 1969 Neil Armstrong was asked what it was like when he first set foot on the moon. He said that after all the planning and training it just seemed like the right place to be at the time. His answer drives home the difference between process and outcome. Flying to the moon is a process oriented activity. You can’t simply blast off and figure it out on the way.

Progress goals are also referred to as short term goals. Short, intermediate milestones on the way to an ultimate long term objective keep people motivated and on the right path. Taking the long view sounds like great advice but for new team parents it’s not very practical because they don’t yet know what the long view is. The danger is that not knowing the long view leads one to put inappropriate emphasis on short term objectives as if that’s all there is.

What confounds swimmers and parents most is losing sight of the difference between outcome and process. Focus on what your children are learning and not on how they stack up against others on the team. For reasons that no one can explain completely children improve, learn and grow at different rates. Focus on the process of improvement; coming to practice, listening to the coach, understanding the details of training and attending meets. These items all reinforce the process of getting better.