Saluki Swim Club

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CURRENT UPDATES

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UPDATE YEARBOOKS

2007 PDF 63pp
2006 PDF 67pp
2005 PDF 52pp
2004 PDF 57pp
2003 PDF 50pp
2002 PDF 48pp
2001 PDF 10pp

THE TUT FILE

The Tut File is the club's retired newsletter.
#88, #89, #90, #91, #92, #93, #94, #95, #96, #97, #98

 

 

Archive

2010

MEET RESULTS

2011

Paducah Swimfest Jan. 2010

FAST Winter Invitational Jan. 2010

Gator Great Times Invitational Feb. 2010

2010 Ozark Short Course Championships Feb. 2010

2010 Spring Sectional Championships, Mar. 2010

2010 Saluki Long Course Intersquad Meet - Apr 2010

 Memphis Thunder Long Course Invitational Apr. 2010

 2010 Gator Long Course Kickoff - May 2010

 Saluki International - May 2010

 GPAC Tom Lalor Invitational - June 2010

CSP Summer Invitational - June 2010

Central Section 8 Championships - July 2010

Ozark LC Championships - July 2010

Paducah Fall Swim Fest - September - 2010

Saluki Open Water Fest - September2010

Rec Plex Fall Festival Meet - October - 2010

Saluki Swim Your Own Age Meet - October - 2010

Gator Great Times Meet - November - 2010

Ozark A Championship - November -2010

Saluki Merry Swim Invitational - December - 2010

Gator Long Course Kickoff Jan. 2011

Rec Plex WInter Warm up Jan. 2011

NSC Chill Out - Jan. 2011

Ozark Division II Championship - Feb. 2011

Ozark Division I Championships - Feb. 2011

2011 Spring Sectional Championships - Mar. 2011

Gator Spring LC Invitational - Apr. 2011

Saluki International - May 2011

GPAC Tom Lalor Invitational - June 2011

CSP Summer Invitational - June 2011

Gator Firecracker Frenzy Invitational - July 2011

Ozark Long Course Championships - July, 2011

Paducah Fallfest - September, 2011

Rec Plex Fall Fest - October, 2011

Saluki Swim Your Own Age - October, 2011

Gator Great Times Meet - November, 2011

Ozark A Championship - November, 2011

 

Articles
Responsibility (Price)
Individualism (Price)
Building Pyramids (Price)
Carpe Diem (Price)
Repeticio Mater Studiorum (Price)
To fly or not to fly (Price)
Winners and losers (Harris)
Why do we cheer for our teammates? (Leonard)
A different way, part 1 (Price)
A different way, part 2 (Price)
A different way, part 3 (Price)
The right questions (Price)
It's not about the suit (Price)
From the ground up (Price)
Should your child be swimming in the summer league? (Price)
A look back (Sinclair)
Nike has it right: Just do it (Price)

From the Saluki Think Tank:
Club championship format
Weighted scoring
Dual meet format

The Anderson Scone Recipe PDF

Athleticism:
Parent expectations in a youth sport environment

Common roadblocks to opportunity
Self-reliance

I Coach So You Don't Have To
Why all the fuss over warming up? (Price)

Some thoughts on the parent, athlete, coach relationship (Firsching)
Converting times: The black hole of evaluation (Price)
A hard workout vs. working hard (Dragon)
Playing favorites (Leonard)
Let's keep the tech suits with the senior swimmers (Leonard)

Warm up: Don't leave the starting blocks without one (Romney)
Of banshees and toads: Prudent pacing for swimmers and parents (Romney)
Consistent training for long term development (Romney)
Plateaus (Price)
No recall (Price)
Big rocks (Ingram)
Practice attendance (Leonard)
Eat, drink and be fast (Price)
Why I coach swimming (Romney)
New criteria mean changes to some training assignments (Price)
The grandmother rule (Price)
That's not it (Leonard)
The purpose of travel meets for swim teams (Leonard)
Building courage and strength (Leonard)
A few suggestions on how to be a better swimming parent (Brooks)
What does it mean to be part of a team? (Leonard)
Taking advantage of the four phases of your race (Keller)
Competitive areté (Brooks)
Practicing excellence (Brooks)
A nation of wimps? (Marano)
There is no monster in the basement (Price)
Coaching competitive excellence (Romney)
Balance (Leonard)
Confessions of a neophyte official (Yucus)
Sticking with swimming...what can a parent do? (USA Swimming)

 

Special Resources
1998 USA Swimming sport science summit report
USA Swimming rules and regulations
Disordered eating: Prevention, recognition and action. A comprehensive guide for swim coaches
Body composition, health, and athlete performance
Energy restriction, dietary restraint, and athlete performance
Menstrual function/dysfunction in athletes
Off-season weight management
Facts about eating disorders
 

DOCUMENTS & FORMS

Racing Team forms
Registration packet -2011-2012
Registration form
 

Other club documents
Racing Team Primer 4pp
Club by-laws 5pp
Parent Work Requirement
Employment application 2pp
 

QUALIFYING TIMES

2011 Ozark Time Standard (OZ11) for the Spring 2011 Meet (14 and under) will be the National BB time Standard!

The 2011 Ozark Long Course Championships will use the 2010 Ozark Qualifying times!

USA Sectional Championship summer2011

IHSA State Qualifying times 2010-2011

Other USA meets

National Age Group Motivational Times pdf

STATISTICS

Records
Club short course SCY
Club long course LCM

Ozark
National

Top 5 lists
Girls short course

12 & under
13-14
15-16
17-18

Boys short course
12 & under
13-14
15-16
17-18

Girls long course
12 & under
13-14
15-16
17-18

Boys long course
12 & under
13-14
15-16
17-18

TEST SETS

Swim tests
Kobayashi Maru

Group 4 

5 x 200 free

5 x 200 IM 

6 x 100 free

6 x 100 no free